Erectile dysfunction can affect anyone. It’s just something that can happen naturally to any man who is looking to be horny.
So what natural type of things can be done to help fight “ED” without taking drugs?
We talked about horny goat weed and ED right here. But are there existing supplements or natural type of foods or even exercises that can be done to fight off this nasty side effect that some people get?
Well, I did some homework on it, and did a lot of soul searching, and sure enough, found out some information. Some good, some bad, but at the end of the day, YES, there is some stuff out there that actually works.
1. Panax ginseng
This is also referred to as the herbal viagra. It has a lot of credible research behind the product. You can see on most websites that dosages vary from 600 to 1,000 milligrams of three times daily medication. The studies suggest this does work.
2. Rhodiola rosea
A smaller study spoke about how this one could also assist with ED. 26 out of 35 males were provided with 150 to 200 mg per day for a period of three months of the year. What they experienced was a better function sexually. This herb has studies behind it that improves energy while reducing fatigue. They are looking to do more studies to show that it’s entirely safe.
3. DHEA
Dehydroepiandrosterone (DHEA) is produced by your adrenal glands and it’ a natural hormone found in your body. Made from wild yam and soy, it’s a dietary supplement. There was a study done by the Massachusetts male aging study, which is a name for this “famous” study, and men were ED had lower levels of DHEA. When they were given DHEA, their levels went up. Half of the men in the test received a placebo and half didn’t. Guess what? The ones with the DHEA were more able to get an erection and keep it. Imagine that.
The science is here. Not just any dick pill will keep your boner hard. These things are proven to work, so use them with confidence next time you set out to score and want to avoid whiskey dick. I don’t mess around with my home work here, and I took some time to research all this for you gents, so please don’t take this lightly. I’m just trying to help!